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Level Up Movement

#LevelUp What areas in your life do you want to level up in? Or where do you feel like you are "Reclaiming Your Time"? Every women experiences a moment in life where they might feel lost or like they have lost themselves. 9 times out of 10 a break up is most likely the spark that makes us feel like we need to level up and there is NOTHING wrong with that. Stunt Shamelessly -First and foremost, Do...

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18 Foods That Will Make You Gain Weight

1. Homemade Protein Smoothies Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. Making your own smoothies is the best way since commercial versions are often full of sugar and lack nutrients. It also gives you full control over the flavor and nutrient content. Here are just a few tasty variations you can try. You can combine each with 2 cups (470 ml) of milk or an alternative like almond milk. Chocolate banana nut shake: Combine 1...

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Being Body Posi

Being Body Positive is something a lot of women struggle with, and If you think about it, being a women is pretty damn expensive   Makeup Hair Teeth Whitening Laser Hair Removal Surgical Body Enhancements I guess you can say that the "Wanna Be" Figure is the Fashion Nova girl shape (No shade to anyone whose gotten any work done btw). BUTT I just wanted to speak on something that I have personally struggled with for a...

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9 Step Guide To Self Love

Stop all Criticism -Criticism never changes a thing. Accept yourself as you are.Everybody changes, and when you criticize yourself, your changes are negative. When you approve of yourself, your changes are positive. Don't Scare Yourself- Stop terrorizing yourself with your thoughts. Clear your mind of all things negative and CHOSE to see positive. Be Cautious of your mind and your thoughts as it attracts the things you focus most on. Be Gentle, Be Kind, Be Patient-...

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Going Vegan For Beginners

The vegan diet has become very popular. Increasingly more people have decided to go vegan for ethical, environmental or health reasons. When done right, such a diet may result in various health benefits, including a trimmer waistline and improved blood sugar control. Nevertheless, a diet based exclusively on plant foods may, in some cases, increase the risk of nutrient deficiencies. This article is a detailed beginner's guide to the vegan diet. It aims to cover everything you need to...

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7 Ways to Improve Your Morning Routine!

1. Stretch After sleep during which you stay mainly sedentary for hours, taking the time to slowly move your muscles will be a satisfying start to the day. If it works for toddlers, who need more shut-eye than adults, it can work for you, too. 2. Start With Protein Instead Of Dairy Cereal may be a common breakfast, but it’s not the best choice for the early hours. Food is your body’s fuel, and protein might be a...

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Ramae Hair Review

This hair is LITTTTT and Black Owned!!! Ramae Hair Review | Gbemi Abiola   Please LIKE, COMMENT, and SUBSCRIBE!!! :D -- Connect with me! ♡ ♡ INSTAGRAM ♡: https://www.instagram.com/gbemsabiola/ ♡ TWITTER ♡: https://twitter.com/gbemsabiola ♡ SNAPCHAT ♡: ilovetopurplefy ♡ GOOGLE PLUS ♡: ilovetopurplefy95 ⇢ For business inquiries ONLY, please feel free to email me at: gbemabiola@gmail.com -- WHAT'S ON MY FACE/HAIR: 20, 22, 3x24 Ramae Bahi (body wave) bundles and 20 inch frontal http://www.ramae.us/hair/ Highlight: Becca Chocolate Geode and Poshmetics Cosmetics Persian Milk Lips: Anastasia Madison...

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10 Ways to Make Extra Money from Social Media

Online Side Hustling Ideas For most people, an online side hustle is the easiest way to get started; you can find free WiFi a lot of places and the startup costs are minimal. 1. Blogging Blogging is a great side hustle because you can do it at your own pace anywhere you want. It's not a quick and easy way to make money, but there are a lot of ways to make money side hustling while blogging. You can sell...

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CHIT CHAT TUTORIAL (How to start a business) Ft. Ramaeinc

Hey loves! I hope You enjoy this makeup tutorial as I opened up a little about my brand and being a business owner! Let 2018 be a year of success to all of my #BossBabes and I hope you've gained a new perspective on certain things from this video! Also, Thank you so much Yuliza for doing my makeup and having me as your model. If you're located in Atlanta book Yuliza as your MUA!...

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Beauty Hacks and Secrets by Akilah

1. Vaseline makes your eyebrows and eyelashes grow and makes them thick. I've never gotten my brows done. I REFUSE 2. Coconut oil is the best makeup remover. And doesn't irritate the skin. It also helps fight against fungal growth 3. Lips dry and pealing? Use your toothbrush & and some water to lightly exfoliate your lips. Smooth as a baby's butt!!! 4. Add cucumber and lemon to your water. Increases metabolism, rids of lower belly fat and...

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